Spend most of your day sitting? Doing this could help you avoid an early death
July 26, 2016
by Hilly Ellyatt
The American Heart Association notes on its website that sedentary jobs have increased 83 percent since 1950 with physically active jobs now making up less than 20 percent of the U.S. workforce. Obesity alone is estimated to cost the U.S. up to $210 billion per year with the associated job absenteeism costing around $4.3 billion annually, according to joint research by the Trust for America's Health and the Robert Wood Johnson Foundation.
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